meaning

More than a selfie

March 22, 2017 by Pen Leave a Comment

“You are not your body and hair-style, but your capacity for choosing well. If your choices are beautiful, so too will you be.” —Epictetus, Discourses, 3.1.39b– 40a

Every little choice adds up. It may not seem like there is a huge difference whether you spend the next half hour watching TV or going outside to find something beautiful to photograph. Twenty years from now you won’t remember the TV show. If you took the picture and framed it to hang on the wall, chances are that you will have an anchor point in time that draws you right back into whatever moment it was that you captured two decades ago. Those little anchor points are what determine whether your life has real meaning.

If you ask 100 people what gives their life meaning you will likely get 100 answers. In order to create meaning in your life, a sense of purpose is key. Meaning doesn’t just happen. It is created through narratives. You are in control of the narrative of your life, and that control is represented in thousands of choices that your brain makes every day. What you put in your mouth and what you put in your head determine who you become, and what the arc of your existence looks like.

Modern life tends to present too many choices, most of which are like fast food. They taste great but ultimately leave you feeling unsatisfied because the content isn’t healthy. It isn’t healthy because it generates no meaningful sense of purpose. The online game World of Warcraft is an example. The game allows you to create characters who inhabit a fantasy universe that is fun to explore and full of interesting creatures you can kill or be killed by. The game has its own economy and system for ranking players. Creating an avatar is fun. Entering a massive world full of other people who are exploring it along with you using their own avatars is fun. You even have a sense of purpose at first. Your avatar grows in power and gains skills. You can buy magic armor and weapons to aid you in completing quests throughout the game’s imaginary world. The problem with World of Warcraft is that the more you give, the more it takes. To get your avatar to the highest level possible takes an investment of hundreds if not thousands of hours of your life, as well as paying the fees to continue playing month after month. Let’s say you have the time, funds and motivation to climb the game’s ladder all the way to the top. What now? Your reward is that you’ve sunk hundreds to thousands of hours into becoming…what exactly?

You’ve solved no problems in your real world life. You’ve solved no one else’s problems in your real world life. The return on investment is that you are able to defeat powerful imaginary foes in an imaginary world. You may have made friends in the game, but most likely, you’ve never met them in the real world. That means you can’t hug them or share a cup of coffee, or go to an art gallery together. Fantasy can be a healthy escape, but in a modern implementation such as World of Warcraft it is more likely to become a debilitating distraction. Type ‘World of Warcraft addiction’ into Google and browse through the 4 million plus results.

Modern choices trade real meaning for instant gratification. Look around you next time you are in a restaurant. Chances are that many of the people you see will be looking into tiny glass screens instead of interacting with the real world. They are making a choice. Choosing a simulated world where everything is poised and posed over one the one that engages all five senses. One day maybe the simulated worlds we humans and our machines construct will have more depth than the real one, but that time has not arrived. If you are choosing the artificial worlds available in 2017, you are missing a great deal.

Life’s meaning cannot be boiled down to a single meme, or even all the memes you will be exposed to on Facebook during a year. Those memes are not beautiful choices. They distill complex real-world issues into easy to digest bites of information that will ultimately cause brain indigestion.

If you live an existence connected to the Internet, you live in the information age. Unfortunately, a great deal of the information that pops up each time you log on masquerades as something it is not: valuable to finding meaning.

The words you are reading right now are a narrative. There are armies of people motivated by different beliefs churning out millions of narratives at every minute of every hour of every day in the world I inhabit as I type out these words. Most of those narratives will not stand the test of time. They are the equivalent of your current haircut. Haircuts don’t age well. Ten years from now you will probably wonder why you wasted all that time. Choose well, because there are beautiful choices hiding in plain sight. Most of them involve getting out of bed and having an adventure. In real life, with people you can physically touch. That’s the essence of being human.

Next time you have dinner, power off your phone and look into the eyes of each person around the table. Tell them what you want to become and listen when they tell you what they dream of becoming. You’re not a Kardashian, and that’s a good thing. All those choices add up.

Self-control and externality

November 30, 2016 by Pen Leave a Comment

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” ― Marcus Aurelius, Meditations

To my friends who may be worried about the future. You have more power than you know. The incoming orange president has only the power you are willing to give him. Be not afraid but rather draw your tribe closer around you and remember that whatever happens you are the only one in charge of your mind. Donald J. Trump once said that “what separates the winners from the losers is how a person reacts to each new twist of fate.” He’s exactly right, even if he isn’t approaching life from a stoic point of view.

You are in charge of yourself and that’s enough to make of life exactly what you want to make of it. No one but you is in control of your own operating system.

The world you inhabit isn’t about anyone you don’t choose to include in it. This may sound complicated, but it is only as complicated as you make it. Even if you’re incarcerated, you are in control of your mind, and that’s the part of you where reality happens.

The ancient Greeks who came up with the philosophy of Stoicism didn’t know as much as we do about the nature of the universe. They might have known more than we 21st century denizens know about living the good life. They believed in understanding and then facing the obstacles life threw at them. Epictetus, one of the most prominent Stoics, was born a slave. He believed that everything good in our lives starts within ourselves. In his way of seeing the world, nothing external can make us feel anything, and it is only what we tell ourselves about the world around us that results in our emotional reactions.

For my readers, many of whom are also my friends, I give you these principles to contemplate:

Acknowledge that all emotions come from within
Find someone you respect, and use them to stay honest
Understand that failure is the path to growth and later triumphs
Read with purpose
Learn to be brutally honest, starting with yourself
Understand what you spend most of your time doing, and understand what value is returned
Use that knowledge to avoid procrastination
Be present in the present
Remember that time is the most valuable finite resource you have

Source of this list

In 2017, I intend to write weekly on this website about the Stoic philosophy, and what I’m learning from exploring it. I hope you will join me. Let’s grow together as we explore the wisdom of the past to exert the self-control that is fundamental to growth and success in life.

2062

December 14, 2014 by Pen Leave a Comment

I wake up sometimes when I am not supposed to. At the wrong time. Filled with restless energy. Sometimes epiphanies come. This morning I was filled with them. And one of them was this: I will die in the year 2062. Statistically speaking. Barring accidents, incidents, rage filled bar fights in a state of loutish drunkenness. If I do not challenge anyone to a duel that I lose between now and then and I manage not to anger god I have 17,224 days left on the planet.

We can all relate to the timespan of one day. And I find myself sitting here pondering. What will I do with today? Am I using it as wisely as I possibly can? Am I seizing each moment? Carpe diem. Seize the day. I have been alive for 16,013 days. Most of them have not been used wisely. We all juggle priorities. Live between conflicting forces. We struggle with agendas, priorities, desires. You probably have some goals in life.

I do.

Do you wake up each morning asking yourself whether those goals are the correct ones for you to find maximal meaning? Do you breathe deeply and center yourself? Review how you lived yesterday? Ask yourself what you can do to make today more of what you’d like it to be?

I do.

I have a personal goal that overrides everything else in my life. One that I want to achieve each and every day for the remaining time I have. Write 1,000 words a day. Some days I write 10,000. Some days I don’t hit the mark. But it’s nice to think that if I live to my expected timeline I have the potential to write 17 million words down. That’s a lot of stories. Maybe I won’t live that long. Perhaps I’ll live longer. I find it important to mark the time, reflect on it, understand what is passing as I move through the time stream. I find it important to capture the moments and learn from them.

Do you?

You only need three to five important goals to achieve a sense of great satisfaction from your life. Take the time to make sure they are the best goals for you. They may change over time. As you deep breathe each morning your own epiphanies may arrive. I hope they do.

I will die in 2062. Perhaps. I will have written 17 million words by then. One hopes. I will have loved, lost, fallen down, stood back up. Tomorrow the countdown timer will be 17,223 and the word count will be 1,000 closer to the 17 million mark. Maybe a little more. Maybe a little less. But I’ve crunched the numbers. Whatever the actual outcomes I have marked a path. I know where I want to go. I know that I will be surprised at how different things look from what I expected when I get there. All of that is perfectly fine.

It’s malleable. This condition of being human. In 2062 I’ll have written 17 million words. I’ll have told the stories I have inside me. What will you have done with your time?

There are only two kinds of people

October 19, 2014 by Pen 1 Comment

There are only two kinds of people. I have been both of them at different times. I suspect you have too if you’ve been around a little while.

In my 20’s I loved using the word fag. I threw it around in online gaming forums like free candy. Someone got the better of me and I got fragged. Then my mic went on. “You’re a fag.” Yep. That was my brain to mouth without filters in action. I don’t do that these days. Doing didn’t make me a better competitor. It just pissed off the person on the receiving end.

In my 20’s I loved to argue about everything and I would never back down an inch. I knew what freedom was. I knew all my rights. I knew how to fix every social ill that plagues our planet and our species. I knew that I had a high IQ and I thought that entitled me to being heard and respected.

I wanted other people to hear me. I thought I deserved it. The problem was that I didn’t want to hear them. I wanted other people to learn from me. I didn’t want to learn from them. I already knew everything. I couldn’t have been more wrong about that.

In my 20’s I was condescending. I was arrogant. I loved to argue. I’m in my 40’s now.

I’m still condescending and arrogant inside but the rough edges have been sandpapered. I’ve walked through some storms that I managed to survive somehow. Storms that I elected to walk into of my own free will. I still love to argue but I approach if from a completely different place. I might think you’re a whiny little bitch, or that there’s a double standard about the use of the word nigger depending on what color your skin, eyes and hair are. I might think a thousand different things are unfair, unjust or nonsensical. I might find you utterly boring. It won’t come out of my mouth anymore. Why? Because you don’t ever prove a point by crushing someone or turning up the volume to a point that no one hears any of the words anymore.

Annihilation tactics never turn an enemy into a friend. Escalation doesn’t solve problems unless you’re willing to bomb those arrayed against your point of view or stance into non-existence. That isn’t my go to place. I’m not a sociopath or a psychopath.

So somewhere between shouting out “fag” and creating a bunch of unneeded bad feelings arguing about everything under the sun I had an epiphany. Or a thousand. Here’s one of the most important ones.

I learned that enemies can become friends. To make that a possibility I needed to stop blurting things out and start paying attention to what the enemy was doing and saying. That guy who fragged me all the time knew something I didn’t. He had tactics I could have learned from. He wasn’t a fag. He was a better player than me. If I had been paying attention to what he knew back then instead of flailing around feeling angry about losing I might have combined what he knew with what I knew to improve my gaming experience. Which, at that time, was pretty much the world I lived in and cared about. Priorities change. What you care about changes. What you believe in changes. People usually don’t change. Until they start listening and stop talking.

That’s a lesson it took me nearly 20 years to absorb. You don’t become better at anything by pissing people off. Unless your ultimate goal is to be a world champion douche bag. If you want to be heard you have to shape the message in a way the doesn’t immediately incense your audience or potential audience. I eventually stopped using the word fag. I have used other expletives in the past in attempts to win arguments or save face. Now I just avoid the argument in the first place. I don’t care about saving face anymore because I’m focused on learning from failures as much as I learn from successes.

If you believe that Jesus Christ is the one true path to an eternal reward I’m not going to convince you otherwise until you are ready to consider other possibilities. If you think the CIA introduced crack into American ghettos to keep the black man down then one white guy isn’t going to change your mind no matter how eloquently he speaks. If you believe the moon landing was faked, 9/11 was an inside job or the Tea Party will save us from the downfall of America (whatever that is), I’m not going to change your mind before you decide that other possibilities should be weighed. You have to be ready to hear the message.

What’s the point of writing all this? It’s a message to all the really smart, high IQ, outside the box people who are struggling to be heard. You probably have important things to say. We all have a soapbox that we would like to have an audience for. If you want people to hear how great atheism is here’s a hint: don’t start off by telling them how stupid their current theology is. It doesn’t work. I know from personal experience.

Starting a conversation with “you’re wrong and here’s why” is like trying to pickup a woman in a bar by telling her that you are repulsed by her saggy breasts and the hairy mole on her face. Unless she’s an emotional masochist that approach isn’t going to work. You have a soapbox. You have an agenda. You have priorities. So does everyone else. Take the time to hear them and you might have a chance of convincing them to hear you. If they raise the volume try lowering yours. You’d be amazed how effective it can be to simply wait and listen without taking offense. I don’t take anything personally anymore until someone starts trying to punch me.

I never won arguments in my 20s. I spent too much time getting angry. I sometimes won video gaming contests but my blood pressure and my belly both increased when measured over a period of time. Shouting out “fag” or “nigger” or “I’ll kill you mother fucker” never helped me make a point about anything. It didn’t help me win. It did ensure a few people hated my guts in more than one online forum or gaming den. I’ve learned from those ineffectual years. I’m still learning. Here’s where I’m at in this moment.

Want to convince people of something? Try these tactics:

Endless patience. Be ready to wait a lifetime for them to be ready to hear you. Don’t get invested in changing their mind until they are invested in new possibilities. Which brings us to…
Understand why you believe what you do. If you don’t know why you hold a certain viewpoint no one else is going to be convinced either. It’s always been that way. The status quo doesn’t mean there isn’t a viable or superior set of choices. Fail. My parents told me so. No parent knows everything. No parent is infallible. Fail. It’s the law. Total fail. It used to be the law that you could own human slaves. The law is a dumb, blind animal enforced by mostly unimaginative people who carry guns to enforce rules passed by more mostly unimaginative people. Which brings us to…
Explain your belief/stance/solution/viewpoint from a humble place. Realize that you haven’t walked in the same shoes as your potential friend and convert. They have a different experience of the world and they look through different lenses. That’s OK as long as they are willing to listen to you and you’re willing to listen to them. Never ever start with “you’re wrong and here’s why.” For fuck’s sake you just used up some of that endless patience above waiting for an unlikely moment when they were contemplative enough to hear you. Which brings us to…
The point is not to win. The point is to plant seeds. They might grow into something later. They might not. But for most people epiphanies don’t happen in an instant. Most people have to connect a lot of dots before they see the big picture. You on your soapbox on any given day or in any given moment are only one of the dots in that person’s life. Finally we come to the most important part of being alive…
It isn’t about you. It’s about wisdom. Wisdom is bigger than any one person. Somehow, through a series of unfortunate mishaps and close calls, I came the conclusion that there are only two kinds of people. The ones I can learn from and the ones I can learn from. I learn things that I want to incorporate into my own life and journey from the first kind. I learn things that I don’t want to incorporate into my journey from the second kind. That means everyone has something to teach me. You cannot be a good teacher until you’re a good student. Spend a lot of time talking with the first kind of people you can learn from. Identify and observe the second kind of people you can learn from. Try to avoid close engagements as they are likely to result in hostility and bad feelings no matter how endlessly patient you think you are. By engaging the first and watching the second kind of people I have improved myself. I believe you can too. In my 20’s I was the kind of person who taught people how not to be and what not to emulate. In my 40’s I’m trying to be the kind of person who listens enough to be worth being heard. It’s not a science. It’s an art form. It’s not a static thing. It evolves. That is the nature of being human. You aren’t supposed to form a set of viewpoints and then spend your life telling other people how great they are.

There are only two kinds of people. The ones who are evolving and learning and the ones who have to be dragged along on the trip kicking and screaming. I’ve mostly stopped kicking and screaming at this point. I’ve started paying attention to my traveling companions. I’ve realized that some of them are magnificent, beautiful souls. I’m starting to understand just how amazing the journey is. I’m less scared of being alive than I have ever been. I see the stars and I want to go there with you.

The memory of storms

April 19, 2014 by Pen Leave a Comment

There is only the memory of a storm. Lingering on my skin, haunting my dreams. Baghdad, Iraq. In the year 2006. Sounds and smells come back the most. I try to suppress them because of the panic attacks and the way those have crippled me at times. I haven’t had one for a while.

Now, when the memories come unbidden, it is usually an overwhelming feeling of sadness and loss. The awareness of my own fragility. The death of innocence. The inevitability of endings and an understanding that the privilege of memory is not granted to everyone.

All the fragments came together in the storm my last night in Iraq. I slept eventually but first my brain forced me to travel unwanted pathways. Made me ask why my life was intact when so many others had been shattered. When so many souls had leaked out onto the ground or been dispersed into bits and fragments inside the concussive blasts of hatred that I felt many times. Those punctuation marks only frayed my mind. They failed to shatter my body.

It doesn’t rain often in Baghdad. In a year we had perhaps a half dozen storms that actually contained life giving water sent down from the skies. My last night in Iraq I experienced one of those. The air became heavy with that smell of impending wet while my unit shuffled from line to line suffering the endless insults of modern war. The wind picked up as we finished our checklists and winded our way through the endless t-walls, machines and tired soldiers to take our sustenance. By the time we returned to our tent to retire, the sand was blowing into our faces. Stinging our skin.

The tent walls moved and sang to us in harmony with the angry air outside that night. As the storm’s fury mounted, I wondered why I was lucky enough to be alive. My overwhelming sense was that I wouldn’t make it through the night. That the storm had been sent as a last cruel joke. I felt that since none of the mortars or rockets had taken me out I was due to die in the tent that night. If a sniper didn’t have my mark, then surely the tent would fall in on me and finish the job.

I finally drifted off into a troubled sleep thinking about all the things that hadn’t killed me. Some men and women can fall asleep anywhere after being exposed to war. I haven’t mastered that skill. I was probably the last one to fall asleep that night.

I woke up to the sound of thunder crashing. The tent walls were moving so much I was certain they would collapse in on me at any point. I could hear vehicles grinding by and see lightning through the entrance flaps as the wind played games with my worldview.

Instead of waiting for the tent to collapse and end the nightmare I’d been living, I did what human beings do. I fought my way through the chaos and uncertainty to relieve my bladder. The memories of that short journey are burned into my brain.

Endless convoys of sand colored armored gun trucks moving through the darkness sometimes illuminated by the sodium lights that seem to be omnipresent inside U.S. forward operating bases. In the rare moments between thunder crashes, shrieking gusts of wind, the sound of rain hitting sand and the grinding, rumbling noises of convoys the closest thing to silence was the constant hum of diesel generators powering the camp. War has a very distinct set of sights, sounds and smells that I cannot forget.

That storm, on that particular night, added a level of surreal to the backdrop. The storm ensured I will not lose the tableau of that night until I am dead. It burned in the significance of my fragility, the randomness of man’s hatred towards man and the fact that I was supposed to go home in the morning.

The tent survived nature’s fury. No mortar landed on me during my fitful sleep. The chartered jet we flew across an ocean to return to our world did not go down in the ocean as I suspected it would. But that storm is still raging in my head. Reminding me that one day I won’t be able to escape an ending to my story. Storms remind me that I shouldn’t waste time. Remind me that the routine always holds the potential to become life changing.

What am I doing with my time? How am I spending the moments between storms? I lost a friend yesterday, long before I expected it. His storm came in a different form but it had the same net effect as the one I experienced on my last night in Baghdad. His tent fell in on him and became a burial shroud.

The memory of storms reminds that I should use the moments I have left intentionally. That I should live mindfully. That I should choose my relationships carefully. That every moment is an investment in becoming. Connectedness and love mean everything. I wish I’d understood that lesson better the night I was waiting for my plane out of Baghdad.

To my friend who just passed, I want to say, thank you for allowing me to know you. Thank you for letting me use the memory of your final storm to reinforce lessons I believe will cause my life to resonate more richly. Thank you for serving as an example of kindness and love that will allow me to be better for the people around me.

My final storm is coming. Yours is too. The only question is what will we do with the time between this moment and that one?

In memory of Dan